health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Better Than Fried Fish

Orange Icon  Better Than Fried Fish

Orange Icon  Better Than Fried Fish

  • Email Email
  • Print Print

Submitted by: Elizabeth Klinger

Prep Time: 10 Minutes

Cook Time: 30 Minutes

Servings: 8

Looking for a special fish dish? This is it.

  • 1 tsp. garlic powder, organic
  • 4 cod, alaskan, wild-caught, organic
  • 1/3 c. coconut oil, raw, extra-virgin, organic
  • 1 c. almond meal, organic
  • 2 egg, omega-3, cage-free, organic
  • sea salt, unrefined and pure to taste
  • 1 lbs. shrimp, fresh, wild-caught

Heat oven to 350 Dry the fish slightly on paper towels, dip in egg, then cover both sides in Almond Meal.
Melt coconut oil in large fry pan, add fish, pan fry about 3 mins each side to set Almond Meal Transfer to Oven and bake approx. 20 mins.

While fish is baking. Stir-fry shrimp in coconut oil, 1 clove garlic, 2 tbs.parsley, 1 tsp sea salt.

When fish is done, top with shrimp and serve. Great with stir fried veggies or a garden salad.

Looks great (wish I had taken a picture) Tastes even better.