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Kale by Vi

Orange Icon  Kale by Vi

Orange Icon  Kale by Vi

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Submitted by: Chanel

Prep Time: 5 Minutes

Cook Time: 0 Seconds

Servings: 1

A simple method with a delicious result. Not bitter at all.

  • 1 tsp. coconut oil, raw, extra-virgin, organic
  • seasoning or spices of your liking to taste
  • 1 garlic, fresh, organic
  • 1 med. onion, any type, organic
  • 1 tbs. vinegar, apple cider, organic, unfiltered, raw
  • 1 c. kale, any variety, fresh, organic

Melt coconut oil in skillet. Saute onion and garlic about 5 minutes. Add chopped kale, cover, and cook another 3-4 minutes. Add apple cider vinegar and a pinch of seasoning (I use a garlic and herb mix). Stir together, cover, and let stand a few minutes until ready to serve.