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Coconut Flour Banana Nut Muffins

Orange Icon  Coconut Flour Banana Nut Muffins

Orange Icon  Coconut Flour Banana Nut Muffins

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Submitted by: Angelina Grimson

Prep Time: 10 Minutes

Cook Time: 18 Minutes

Servings: 6

These muffins are quite good! The photo represents one batch.

  • 1/4 c. coconut flour, organic
  • 2 tbs. coconut oil, raw, extra-virgin, organic
  • 3 egg, omega-3, cage-free, organic
  • 1 med. banana, fresh, organic
  • 2 tbs. honey, raw, unfiltered, organic
  • 1/4 tsp. sea salt, unrefined and pure
  • 1/2 tsp. vanilla extract, organic
  • 1/4 tsp. baking powder, organic, gluten & aluminum-free
  • 1/4 c. walnuts, raw, organic

Blend together eggs, oil, banana, honey, sea salt, and vanilla. Combine coconut flour with baking powder and whisk into batter until there are no lumps. Fold in chopped nuts. Pour batter into muffin cups. Bake at 400°F for 18 minutes. Makes 6 regular muffins or 12 minis.