Submitted by: Melanie Nally
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is good for the Quick Start!!
Mix all the ingredients together in a large bowl, weight out 3oz balls and cook in pan on the stove. You can cook with Coconut oil if you want little more flavor. If you want to include a fat add butter to the pan. I like to saute' onions and and mushrooms to go with it..