health & happiness through delicious eating

Recipes

Healthy recipes you'll look forward to eating. Gluten-free, kid-friendly,

fat-burning, we've got them all!

Green Beans with Tomatoes and Ginger

Orange Icon  Green Beans with Tomatoes and Ginger

Orange Icon  Green Beans with Tomatoes and Ginger

  • Email Email
  • Print Print

Submitted by: Barbara Dodson

Prep Time: 10 Minutes

Cook Time: 15 Minutes

Servings: 4

A colorful side dish served warm or at room temperature. A nice side dish for the upcoming holidays!

  • 1 tbs. olive oil, extra virgin, unrefined and unfiltered, organic
  • 2 tbs. ginger, fresh, organic
  • 1/2 tsp. coriander, ground, organic
  • 1/4 tsp. red pepper flakes, crushed, organic
  • 1 lbs. green beans, fresh, organic
  • sea salt, unrefined, & fresh ground pepper, organic to taste
  • 3 med. tomatoes, plum, fresh, organic
  • 1 tbs. lime juice, pure, organic

In a large skillet (with lid), heat olive oil over medium heat. Add ginger and coriander and cook about 1 minute. Increase heat to medium-high and add green beans, season with Sea Salt and Red Pepper Flakes; cook, stirring until beans just begin to soften, about 5 minutes. Add tomatoes and cook, stirring, about 3 minutes. Add 1/4 cup water and reduce heat to medium; cover and cook about 5 more minutes. Uncover, increase heat to high, and cook until liquid is reduced, about 5 minutes. Stir in Lemon or Lime juice and season to taste with addition Sea Salt and Ground Black Pepper. Serve warm or at room temperature.