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Recipes For Healthy Living

Wondering what to make for dinner? Looking for a delicious dessert? Members have access to all of these amazing Isabel-approved recipes.

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Chicken Chili

Shredded chicken chili that isn't tomato based just for a whole different experience with a delicious chili. :) My sister sent me this recipe and I made it that night for my family. Kids and husband...
1 Protein  1 Fats  2 Carbs
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Thu Mar 15

Tacos wrapped in Romaine Lettuce Shells

You won't miss your taco shell with these! Handheld taco salad without the corn shell!
2 Protein  1 Fats  1 Carbs
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Wed Feb 29

Nut Butter Banana Oat Breakfast Cookies

Modified slightly from watching-what-i-eat.blogspot.com
Diabetic Approved Recipe
1 Protein  0 Fats  1 Carbs
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Tue Jan 29

Almond Butter Cookies

Delicious cookies - great for the holidays (or any time, really)!
2 Protein  0 Fats  1 Carbs
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Tue Dec 11

Homemade Almond Butter

A great way to make your own almond butter.
1 Protein  0 Fats  0 Carbs
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Thu Feb 17

Apple Banana Muffins

These muffins taste delicious with some peanut butter!
Diabetic Approved Recipe
Protein  0 Fats  1 Carbs
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Sat May 11

Egg in Avocado Hole

An egg cracked into the hole of an Avocado
1 Protein  3 Fats  0 Carbs
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Sun Mar 04

Zucchini Pizza

I'm sure we've all enjoyed our fair share of French bread pizza in my house.......Introducing our new fave......Zucchini Pizza! My kiddos love it!
0 Protein  1 Fats  2 Carbs
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Wed Feb 22

Whit's Southwest Chili - Quick Fix

I make this chili for pot lucks and also use as a bean dip by cooking as directed and draining most of the tomato gravy off, adding some salsa and fresh cilantro as well
2 Protein  1 Fats  3 Carbs
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Fri Mar 09

Zucchini with Tomatoes

(Sally Fallon, Nourishing Traditions)
Beyond Diet Program Recipe
0 Protein  2 Fats  2 Carbs
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Fri Feb 04

Raw Strawberry Cheesecake

My daughter made this for my birthday, yesterday. It was delicious! Hard to believe it does not contain any dairy products! Easy to make, no baking! Will be making this again, soon! Enjoy!
1 Protein  0 Fats  1 Carbs
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Mon Feb 20

Rice Balls with Beef

Rice balls made with brown rice and lean ground beef. 1 serving size = 3 balls.
3 Protein  0 Fats  1 Carbs
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Tue Apr 03

Cilantro Lime Chickpea Salad

The dressing has quite a bite to it, so please feel free to adjust the dressing to the preference of your taste buds! You may want more oil, less lime, etc. If you don't like cilantro, you could...
0 Protein  0 Fats  2 Carbs
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Tue Jan 15

Spaghetti Squash with Basil & Parsley

This is like a salad, very refreshing, perfect for those warmer days in Autumn... easy to make, even if a bit messy!
1 Protein  1 Fats  2 Carbs
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Mon Mar 26

Pumpkin Honey Chocolate Chip Cookies

These are so good. can also be made into muffins!
2 Protein  0 Fats  1 Carbs
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Sat May 26
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