* results may vary from one person to another based on exercise history,
genetics, age, sex, personal motivation, and other factors.
...and so much more!
Isabel De Los Rios is a Certified Nutritionist, Exercise Specialist, and the creator of Beyond Diet - a healthy lifestyle program with over 600,000 members that helps you lose weight and regain control of your life. Isabel is also a best-selling author, mother of 2, and recognized expert in weight loss and nutrition.
Beyond Diet is a healthy lifestyle community started by Isabel de Los Rios, certified nutritionist and exercise specialist.
Our members love sharing their success stories, answering questions and trading favorite recipes. Below are just a few of the thousands of recipes available to our members!
2 Proteins 0 Fats 2 Carbs
Prep Time: 5 min.
Cook Time: 1 hour freezing time
Great idea if you're craving something sweet but don't want to ruin you eating habits.
2 Tbsp cocoa powder
Scant 1/16th tsp. salt (do not skip this)
1/2 tsp. Stevia
Enough milk to make blender work(about 1/2 cup)
1 cup milk
1 scoop BioTrust protein powder
Whisk 1 cup skim milk, cocoa powder, salt, and Stevia in microwave-save bowl. Microwave for 30 seconds, stir, and then microwave for another 30 seconds. Let cool and pour into an ice cube tray. Put in freezer until frozen solid. Pop half of the frozen cubes into a blender, add about 1/2 cup milk (or whatever it takes to make your blender work well) and protein powder. I add a little bit more Stevia to make it a little sweeter while I'm mixing it, but that would be up to you. Blend until smooth. Enjoy!
Above all else, your happiness is what's most important to us. If you, for even a second, don't feel like we've given you the value we've promised, or you are not happy with your results, we'll give you a full refund for 60 days. This means you have 2 whole months to try the program free of risk.
We can confidently give you that guarantee because this program has an amazing track record. The success stories keep rolling in and soon yours will too.
* Disclaimer: Results may vary from one person to another.